Forum - Other - I have a cold what should I do?

I have a cold what should I do?

01289 Professional	11 months ago by 01289 please help me I hate being sick I have a stuffy nose and fatique
Hylia224 Bracelet King	11 months ago by Hylia224 Rest up!! I've gotten healthy within a couple days with just resting in bed. Now is great time to catch up on reading or a quiet project, if you feel up to it Hope you feel better very soon! 💛
Tikilishi Moderator	11 months ago by Tikilishi I hope you feel better soon! Have you figured out that it's definitely a cold and nothing else? 🙂 These are my recommendations: Rest! Eat foods that are nutrition dense, but easy to digest, like chicken soup for example! Keep a tissue box or roll of toilet paper nearby for your nose. Sleep with an extra pillow to breath better. Take a shower with steam to help your nose. Rest rest, and more rest! Watch a cozy movie.
lynx123 Bracelet King	11 months ago by lynx123 drink herbal tea! it tastes good and something warm would probably you be less congested this might be me just being weird, but i feel all gross and tired when I just sit in bed all day so when I'm sick I'll get up occasionally and walk around or use the exercise bike in our basement. (unless I'm literally so sick I can't get out of bed) even just like 5 minutes of exercise helps an you'll also probably sleep better afterwards.

chris07 Bracelet King	11 months ago by chris07 Curl up into a ball on the couch 😃
SheepDog12 Professional	11 months ago by SheepDog12 How to de-congest 1. Go to a nearby sink. Be sure to has tissues or toilet paper nearby. 2. plug your nose and nod while holding your breath for as long as you can. 3. When you’re done, just blow your nose and it should be at least a little bit better! ❤️
Zaan_13 Bracelet King	11 months ago by Zaan_13 agree with everything said before me! some added suggestions: use a menthol inhaler / vicks vaporub boil some water in a large bowl and keep your face above it, cover your head with a towel to trap the steam. bonus if u have any peppermint essential oil to add to the water you'll be losing electrolytes and other nutrients with the congestion, so get food with lots of green veggies and electrolyte-boosting drinks (e.g. pedialyte, coconut water, even a little bit of pickle juice!!) keep cool, try not to overheat get well soon!
Aerooooooo Professional	8 months, 1 week ago by Aerooooooo get some rest and drink something warm to soothe your throat

Forum ► Other