I did something dumb
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LunarXD
Bracelet King
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1 year, 5 months ago by LunarXD
I threw a back handspring and hyperextended my elbow. I tried to ice it but it made it hot and painful. Please helppp.
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TKEStrong3
Bracelet King
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1 year, 5 months ago by TKEStrong3
Maybe you should keep it above your head, like when you have a sprained ankle?
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TKEStrong3
Bracelet King
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1 year, 5 months ago by TKEStrong3
Arnica could be really helpful.
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LunarXD
Bracelet King
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1 year, 5 months ago by LunarXD
Thank you
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TKEStrong3
Bracelet King
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1 year, 5 months ago by TKEStrong3
I hope it helps!
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