back pain
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Laurenmtan
Professional
Laurenmtan
2 years, 4 months ago by Laurenmtan
hey so i have a question for u all. i have back problems and normally its ok when i make bracelets. my back has been really acting up and hurts so much lately. i normally sit on my bed and watch tv while i knot but it hurts so much. does this happen to anyone else?
Night_Owl
Bracelet King
Night_Owl
2 years, 4 months ago by Night_Owl
Usually I experience back pain if I've been sitting in the same position for a long period of time so for me it helps if I sit in a different position every hour or so. Stretching and just walking around for a couple of minutes seems to work aswell.

It may also help to not sit leaning forward whilst you are making bracelets, what I do is sit up straight against a wall with a pillow behind my back and then put a couple pillows on my lap aswell so that I can pin the bracelet infront of my face, then I don't have to hunch over when making a bracelet.

Hopefully this helps and if not I expect you'll find someone else's advice to be useful ❤️
Laurenmtan
Professional
Laurenmtan
2 years, 4 months ago by Laurenmtan
Thanks @Night_Owl I didn’t even think about that I’m always leaning forward. I’ll try that!!
weirdkiddo
Bracelet King
weirdkiddo
2 years, 4 months ago by weirdkiddo
I have a lot of back problems due to playing golf. I see a chiropractor to get straightened out but an at home treatment would be to use an ice pack on your back and prop yourself up with a pillow
maki1441
Professional
maki1441
2 years, 4 months ago by maki1441
Actually I need a help too 😭 I draw mangas and making bracelets after that makes the pain more painful 😐
quandale
Skiller
quandale
2 years, 3 months ago by quandale
FR I HAVE TO DO GET UP SO SLOWLY AFTER WORKING ON AN ALPHA
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