Stretching
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mari1003
Advanced
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2 years, 10 months ago by mari1003
I saw somewhere you're supposed to do some light stretches before you begin sewing or smthn like that to avoid future pains, does that also apply to making bracelets? And if so, what kind of stretches?
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Zaan_13
Bracelet King
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2 years, 10 months ago by Zaan_13
Yea anything that involves a lot of sitting it's recommended you stretch a lot before / during / after!You can search "stretches at your desk" to get a bunch that u can do while seated. I think you can also search up stretches for lower back or for your neck and posture. I usually just touch my toes, do some tabletop poses etc as well ☺️ |
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