Girls Only .
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Firecorn
Bracelet King
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3 years, 6 months ago by Firecorn
So um yeah my mom is out of town so I came here, I think I may be pmsing? But irdk because I’ve never had my period so….I have a really bad lower back cramp and I’ve just been really moody and hungry lately so 🤗🤗🤗 Girls what do you recommend? |
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OwObama
Professional
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3 years, 6 months ago by OwObama
take some over the counter pain meds (like advil or ibuprofen) and get comfortable. drink water, if you have a heating pad then you can put that on your back where the cramp is. put on a show or something distracting and try to wait it out.
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ChaosZone
Bracelet King
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3 years, 6 months ago by ChaosZone
You could text ur mom if u have her number and ask her what to do 🤔 I'm not too great with this stuff either 😂
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nev_m_07
Bracelet King
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3 years, 6 months ago by nev_m_07
Drink lots of water, because if it does come, being hydrated will make it a lot better for you.
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knotnormal
Bracelet King
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3 years, 6 months ago by knotnormal
Make sure you have time to yourself and don’t take anger out on anyone, I get really moody around that time and I have bad attitude, but what helps me is physical activity, I usually make my run extra long that day and it makes it better.
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IguanaGreg
Bracelet King
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3 years, 6 months ago by IguanaGreg
yes taking tylonal should help heating pad and the cramps can get really bad so watchign tv will def help to take ur mind off it being very tired during ur period is normal as well walking during can help ur period not last as long if you get it too THIS IS THE MOST IMPORTANT PART MAKE SURE U HAVE CHOCLATE
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TheRealOG
Bracelet King
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3 years, 6 months ago by TheRealOG
Well heating pad no milk products sleep and baths
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Unicornluv
Professional
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3 years, 6 months ago by Unicornluv
Actually I did not get any pain during my first period and now I am struggling and sometimes I cry Drink a lot of water AND THE WORST THING IS ABOUT THOSE PADS WE NEED TO CHECK EVERY 2HOURS Eat a lot that helps u reduce a obit of pain |
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Panda21
Professional
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3 years, 6 months ago by Panda21
For me, eating or drinking something cold always helps. Like maybe drink ice water or eat ice cream. But the most important thing is to get rest and stay hydrated. Hope this helps.
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