HOW DO I NOT BREAK MY BACK WHILE MAKING BRACELETS??????? PLEASE PLEASE HELP ME!
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sugarknots
Bracelet King
sugarknots
4 years ago by sugarknots
HI! i posted the same question on bracelet issues, but just to get more answers im doing this also....

every single time i make a bracelet my back HURTS SO BAD! ive tried pillows and stuff but my back has a sharp pain from my posture! my mom wants me to stop making bracelets cause of this, she doesnt want me making my back bad before im old! BUT I DONT WANNA STOP! I LOVE MAKING THESE!! PLEASE HELP!!! 😄
bellar017
Bracelet King
bellar017
4 years ago by bellar017
Sometimes I lay back and put up my knees and make that way. I hope this helps.
sugarknots
Bracelet King
sugarknots
4 years ago by sugarknots
@bellar017 OH EM GHEE! THANK YOU! TRYING THIS RN WITH #29961!
donuts98
Bracelet King
donuts98
4 years ago by donuts98
I stack up a lot of pillows and one that is really short in the front and it helps the arch of my back
sugarknots
Bracelet King
sugarknots
4 years ago by sugarknots
@donuts98 THANK YOU! ILL TRY THIS SOON!
PugCakePop
Bracelet King
PugCakePop
4 years ago by PugCakePop
I sit on a chair with a table in front of me and thats where i make bracelets, but my back starts hurting too. So what i do is i take a square shaped pillow that i have, and its really firm so i put it in between my front and the table, and it gives a support that i can lean on. Its pretty comfy for me, i dunno about anyone else though... But its worth a try!😄
sugarknots
Bracelet King
sugarknots
4 years ago by sugarknots
@PugCakePop THANK YOU SO MUCH!
SavannaL
Bracelet King
SavannaL
4 years ago by SavannaL
sit against a wall and put your knee up. safety pin the bracelet to your pants just below your knee. PLEASE BE CAREFUL WITH THE SAFETY PIN.
KuteKat
Bracelet King
KuteKat
4 years ago by KuteKat
I sit on the floor leaning against the couch with one knee up and if my back starts to hurt I get up and walk around or stretch my back the opposite way of how I was sitting (be careful if you do that). Also just take breaks like you do 5 rows then walk one around the house or stretch for one minute something like that (just be reasonable). Hope this helped! 👍
sugarknots
Bracelet King
sugarknots
4 years ago by sugarknots
THANK YOU! @SavannaL and @KuteKat!
sgouru
Bracelet King
sgouru
4 years ago by sgouru
Stretch Stretch! Do not sit there for long periods of time get up and walk around for a few minutes sit with good posture
McKGoose44
Professional
McKGoose44
4 years ago by McKGoose44
Lay down on your stomach if your back starts to hurt
rumpleknot
Bracelet King
rumpleknot
4 years ago by rumpleknot
@sgouru i agree! stretching is very very important without it oxygen cannot get into your muscles creating tension and increasing you chance of blood clots. get up and move every hour or so
sabinamake
Professional
sabinamake
4 years ago by sabinamake
I make bracelets sitting and my legs bent to put my clipboard with my bracelet on it. When my back hurts I do a small neck and back exercise right in that spot and continue
Heidiv
Bracelet King
Heidiv
4 years ago by Heidiv
GUURL IF UR NOT ON A TABLE AND A CHAR !!!! thats a diff story just pull up that chair or have
a PILLOW in between u and the table
maddy_q
Bracelet King
maddy_q
4 years ago by maddy_q
I recommend sitting on a chair with a back (basically no stoll) and stack pillows to your desired height and try to keep a good sitting posture. That's what I do :/
maddy_q
Bracelet King
maddy_q
4 years ago by maddy_q
Like put the pillow stack on your lap and maybe put a flat surface on top to make the bracelets (if that makes sense ;-; )
amazingme
Bracelet King
amazingme
4 years ago by amazingme
I just keep a clipboard in my lap (knees curled) and keep a pillow behind me for stability. But I don't really sit down for hours and make bracelets. I usually make it for 30-45 minutes before standing and stretching
princess29
Professional
princess29
4 years ago by princess29
Honestly I have no clueeee I am figuring it out too
_lauren_
Bracelet King
_lauren_
4 years ago by _lauren_
i used to break my neck and back and then i put the clipboard on my knees when they are up and sit on a chair or my bed
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