Tips for back pain
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will_k2902
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will_k2902
3ย months ago by will_k2902
So i play a lot of sports and recently my back has started hurting a ton. iโ€™ve tried ice, heat, and medicine but nothings really working. any tips?
halokiwi
Moderator
halokiwi
3ย months ago by halokiwi
If you are sitting a lot, try to change your sitting position from time to time.

You could try to do some Yoga or stretching for your back.
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