idk what happened
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mia_queen
Bracelet King
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2ย years, 6ย months ago by mia_queen
ok so this is about me and I feel like I've changed a lot recently. I've become more insecure and my mental hasn't been the best. I'm not sure whats going on but I feel like I'm in a deep hole. if anyone has tips please let me know ๐
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mir_knots
Bracelet King
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2ย years, 6ย months ago by mir_knots
aw iโm so sorry that youโre going through some difficult emotions. iโm very proud of you for seeking help ๐ค you donโt need to take my advice but hereโs some things that can be helpful: - doing things that you would usually find enjoyable (maybe making a bracelet or spending time with some friends) - set healthy boundaries (maybe from people or a depleting task) - connecting with people you have a healthy relationship with - celebrate victories (even small ones!) - practice acceptance - it could be self acceptance or maybe accepting that youโre in a difficult place right now - attending therapy and/or seeing a doctor to see if medication would be a good fit for you - if this option is available to you like i said these are just suggestions and you donโt have to take them. i hope that you feel better and find some relief and joy. you can always private message me if you need to talk to someone ๐ค๐ค๐ค๐ค๐ค |
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mia_queen
Bracelet King
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2ย years, 6ย months ago by mia_queen
@mir_knots i really appreciate this!!!! ive made a commitment to make an effort to get better! thanks for the advice ๐
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