idk what happened
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mia_queen
Bracelet King
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2 years, 8 months ago by mia_queen
ok so this is about me and I feel like I've changed a lot recently. I've become more insecure and my mental hasn't been the best. I'm not sure whats going on but I feel like I'm in a deep hole. if anyone has tips please let me know 🙂
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mir_knots
Bracelet King
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2 years, 8 months ago by mir_knots
aw i’m so sorry that you’re going through some difficult emotions. i’m very proud of you for seeking help 🤍 you don’t need to take my advice but here’s some things that can be helpful: - doing things that you would usually find enjoyable (maybe making a bracelet or spending time with some friends) - set healthy boundaries (maybe from people or a depleting task) - connecting with people you have a healthy relationship with - celebrate victories (even small ones!) - practice acceptance - it could be self acceptance or maybe accepting that you’re in a difficult place right now - attending therapy and/or seeing a doctor to see if medication would be a good fit for you - if this option is available to you like i said these are just suggestions and you don’t have to take them. i hope that you feel better and find some relief and joy. you can always private message me if you need to talk to someone 🤍🤍🤍🤍🤍 |
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mia_queen
Bracelet King
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2 years, 8 months ago by mia_queen
@mir_knots i really appreciate this!!!! ive made a commitment to make an effort to get better! thanks for the advice 🙂
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