Tell me you have anxiety without telling me you have anxiety page 2
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amayab
Bracelet King
amayab
3 years, 1 month ago by amayab
@rumplekno5 you know what I don't think I ever sweat because of anxiety which is weird because everyone says that that's a common sign. I'm really nervous to start taking my meds 😬
Annie_Whe
Bracelet King
Annie_Whe
3 years, 1 month ago by Annie_Whe
having to do breathing exercises when you feel an anxiety attack coming on ✌️
Iggy_
Bracelet King
Iggy_
3 years, 1 month ago by Iggy_
@Me i'm fine
My heart: *PADOOMPADOOMPADOOMPADOOM*
Elise64
Bracelet King
Elise64
3 years, 1 month ago by Elise64
idk if I have anxiety disorder but here we go, “I want to start posting pins on Pinterest” (yes that’s the only app I have that I can really post things on lmao) *starts making pins* “what if I end up getting a lot of followers and views on there I don’t want that to happen” *starts to delete pins*. I also start to panic when I leave a comment on a pin of someone I disagree with (for context i follow activism/political-ish accounts on there and I also check some people’s accounts with opposite views) and they reply to me or add my comment in a pin but I feel awkward to ask them to take it out
Elise64
Bracelet King
Elise64
3 years, 1 month ago by Elise64
oh and when I post pins, I also get scared that my sisters or parents will start talking to me about the pins I post because something like that happened once or get mad at me for posting pins 😭
emmag2810
Bracelet King
emmag2810
3 years, 1 month ago by emmag2810
When you go to the store and your mom says let’s go to a cashier but you don’t want to cause you will have to make conversation with somebody so you just go to the self checkout but then you can’t find your mom
Nanna_Ozzy
Bracelet King
Nanna_Ozzy
3 years, 1 month ago by Nanna_Ozzy
Did I say something that will make them mad at me? Did I offend anyone? What if they took what I said the wrong way? Do they secretly hate me? Are they talking about me behind my back? What if I said something that they will later use against me? What if I fall on my face the next time I see them? Do they think I’m an idiot? Would they like me more if I dressed differently?
Elise64
Bracelet King
Elise64
3 years, 1 month ago by Elise64
*goes on mask break outside before going to next class* “oh yay my friends are in this class!” “wait what if they don’t want to hang out with me” “oh one of my friends is sitting alone i should go talk to them” “wait I’m not good at starting conversations” *5 minutes later* “finally it’s time to go inside” “ok everyone today we will be choosing partners” “OH SH”
Elise64
Bracelet King
Elise64
3 years, 1 month ago by Elise64
when u get/make a fidget to help when you get anxious and get anxious during a mask break, but feel anxious about what people think when they see you playing with a fidget 🥲 sorry I had a lot of these lmao
amayab
Bracelet King
amayab
3 years, 1 month ago by amayab
@Annie_Whe that's literally me I'll just just chilling with my friends or family and out of nowhere I'll go *hee hee hoo hoo* and there like what in the bloody hell are you doing 😂
amayab
Bracelet King
amayab
3 years, 1 month ago by amayab
@Iggy_ I find it soo hilarious when I'm hiding an anxiety or panic attack from people (or ik trying to) I literally break out laughing like I can't controll it 😂
amayab
Bracelet King
amayab
3 years, 1 month ago by amayab
@Elise64 that's my literal thought process when I have to post something on bb 😂 you have no idea how accurate that is. And no, post all you want I love reading them. Don't ever apologize for having lots of ideas
amayab
Bracelet King
amayab
3 years, 1 month ago by amayab
@emmag2810 I hated when my mom would do that to me or when she would tell me go get something and meet me a the checkup line I would ZOOM to go get whatever she needed and ZOOM back to make sure that I didn't lose her 😂
amayab
Bracelet King
amayab
3 years, 1 month ago by amayab
@Nanna_Ozzy that is soo accurate 😂
Annie_Whe
Bracelet King
Annie_Whe
3 years, 1 month ago by Annie_Whe
@amayab Yes i totally relate! During class my breaths get so weird that i just ask to have a bathroom break
MoonShad0w
Skiller
MoonShad0w
3 years, 1 month ago by MoonShad0w
unnecessary laughter. constant paranoia and apprehensiveness.
amayab
Bracelet King
amayab
3 years, 1 month ago by amayab
@MoonShad0w unessecary laughter is my middle name 😂
ChaosZone
Bracelet King
ChaosZone
3 years, 1 month ago by ChaosZone
*is stressed abt smth*

*starts to panic because I don't want to have a panic attack*

*panics more because Im panicking more*

*literally can't think because of panicking*

*turns on peaceful music and takes deep breaths*

*stops listening to music after I have calmed down*

*starts to think about the thing I was panicking abt again because now I have no distraction*
amayab
Bracelet King
amayab
3 years, 1 month ago by amayab
@ChaosZone I do that all the time 😂 I stress myself out because I don't want to be so stressed out 😂
Elise64
Bracelet King
Elise64
3 years, 1 month ago by Elise64
i wish that “one laughter per day” was instead “one eye contact per day” (if you got that reference pls friend me lol)
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