I have a question about shifting
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Xxpuffish
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Xxpuffish
3ย years, 9ย months ago by Xxpuffish
So Iโ€™ve been meditating and working on it but idk what to do after I finish the raven method where you count up to 100 or down to 1 do I just fall asleep or keep counting

This is all a little confusing...
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