Questions for teen girls 💖 page 2
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juliannagh
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juliannagh
3 years, 8 months ago by juliannagh
i’m trying to make myself go on runs more often. i’m in cross country so that’s really beneficial. i also try to limit myself to one sweet snack per day, like chocolate and muffins or whatnot. i’m trying to eat 3-4 servings of fruits and vegetables per day and drinking plenty of water always helps
juliannagh
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juliannagh
3 years, 8 months ago by juliannagh
i know this is a lot, or maybe it isn’t, it’s just stuff i’m trying to do. anyways i also try to do 100-200 squats and 3 1-minute planks every day. if i feel motivated enough, i do a whole bunch of simple ab exercises for about 15 minutes. idek if that’s working but it makes me feel good about myself.
juliannagh
Bracelet King
juliannagh
3 years, 8 months ago by juliannagh
since summer is coming up, i like to ride my bike around my neighborhood. it gets really hot where i live, so that can be annoying but biking is something that can really help you stay in shape. i remember i used to go on 6-10 mile bike rides pretty often last summer ((:
juliannagh
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juliannagh
3 years, 8 months ago by juliannagh
that’s all i’ve got!! if you have any tips for ME i would love to hear them!
mehar13
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mehar13
3 years, 8 months ago by mehar13
daily walks! i go on daily walks and jogs with my sister , it really helps my mental and physical help. if you have a local field go there for like 2-3 hours and it even helps get vitamin d
viviknots
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viviknots
3 years, 8 months ago by viviknots
for workouts- if you're a beginner try Chloe Ting on youtube. If you really want to work on your form try MadFit on Youtube. If you're experienced and want to challenge yourself try Pamela Reif or Lily Sabri on youtube. Just have a good mindset going into it. Don't work out because you want to stay skinny, workout because it makes you feel good to be fit.

for hairstyles: try braided hairstyles if you like your hair out of your face(it's great on dirtier hair), try messy buns. They are cute and relatively easy to do. Or if you wanna leave you can curl your hair or straighten it.

for skincare- simply wash your face every night/morning! If you put concealer to hide your acne please make sure you wash it all off. They're some vids on more in-depth skincare routines on youtube and insta
jeje_mko
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jeje_mko
3 years, 8 months ago by jeje_mko
My fave exirsises tye youtuber is Alivia D'Andrea
She filled her journey with food addiction and how she got over with it and she has some flexibility work outs
jeje_mko
Bracelet King
jeje_mko
3 years, 8 months ago by jeje_mko
My fave hair steyl when I had long hair ( my hair was but lenkth so Idk what is your hair length is) it was ether just a back regular pony or wearing a headband to keep it out of my face but now with chin length hair I do a half up half down look and my skin care roughten is to was my face with any soap (hand soap works) and aply vasiline (I have mildly dry skin) and I recomend skin care by hyram he does really funny and educational videos
jeje_mko
Bracelet King
jeje_mko
3 years, 8 months ago by jeje_mko
And tbh my mom grew up in a village so the only food they had 2as fruits and veggies so it runs in the blood that we like them the most food I crave is mango and watermelon some times mozza stick that is the most comon
RockMusic
Bracelet King
RockMusic
3 years, 8 months ago by RockMusic
Writing down what you eat is a good technique for dieting. I do that and it really makes you realize all the snacking that happens
shayD
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shayD
3 years, 8 months ago by shayD
For skincare I recommend Hyram on youtube or tiktok
PugCakePop
Bracelet King
PugCakePop
3 years, 8 months ago by PugCakePop
As for your hair, i think you would look beautiful in a ponytail, but i let go of that hairstyle months ago. I think mayhe let you hair down but tie the top hair up so it sits on the hair you've let down. Its kind of a casual and simple half up half down hairstyle. But anything will work for you really
rayasun
Professional
rayasun
3 years, 8 months ago by rayasun
if you like your hair up, high ponytails are really cute if you pull out a few strands in the front to frame your face. This can look really good if your hair is straightened out all the way, for a more sporty look, or loosely curled, for a more casual look. You can also do buns, but unless you like the really tight look, messy buns typically are more casual and better for school. Messy buns are puffier and don't pull your hair as tightly. You can also do low messy buns at the nape of your neck. if you want a little something extra, you can braid a small section of hair that goes into the bun. Dutch braids would look really good in your hair. You could braid them all the way down, or you could braid them down to your neck and then just leave it in a ponytail that flows past your shoulders. Make sure your hair has texture for the braid-ponytail look, flat hair doesn't look as good. Also, pancake out the braid as well so that it's not as tight. You can also do dutch braids into a high or low bun, that looks good too. you could always go for a half-up, half-down look, you can pull the top half of your hair into a bun or a ponytail. half-up half-downs look good with ribbon scrunchies or plain. all of these hairstyles could look really good with a few strands of hair pulled out by your part line or your ears, but they look good either way. You could also just straighten your hair or curl it and wear it plain, long hair looks really good with very minimal effort. right now most hairstyles are loose and casual though, so keep that in mind when doing hairstyles so that they arent as uptight. hope this helps and sorry for being so over the top lol

High ponytail curled - https://www.sittingprettyhalohair.com/blogs/news/ponytail-tutorial-halo-hair-extensions
High ponytail straightened - https://www.pinterest.com/pin/113434484342684401/
Messy bun - https://www.threebirdnest.com/blogs/fashion/18069556-messy-bun-top-knot-tutorial
Low messy bun - https://www.pinterest.com/pin/303500462369379306/
Dutch braids - https://mash-elle.com/2016/10/2016-10-double-dutch-braids-beginners.html
Dutch braid ponytail - https://www.pinterest.com/pin/377106168794042833/
Dutch braid into bun - https://canadahair.ca/blog-ch/dutch-braid/
Half-up, Half-down braid bun - https://www.pinterest.com/pin/491033165605512458/
Half-up half-down ribbon scrunchie - https://br.pinterest.com/pin/335096028524232325/
Annie_Whe
Bracelet King
Annie_Whe
3 years, 8 months ago by Annie_Whe
Usally with my hair i wear it down (im too lazy to do a ponytail lol) but if you like your hair styled you can do a low pony or loose braid. I would recommend joining a sport personally i like volleyball since it builds up leg muscles but if you want to be toned i would recommend cardio based sports like soccer, running, lacrosse, hockey, or whatever floats your boat!
Fatima_yay
Bracelet King
Fatima_yay
3 years, 8 months ago by Fatima_yay
I recommend running. Start if with 1 or 2 miles a day or whatever you can handle then slowly build up. A few months ago I would barely do 2 miles and now I can run 5 miles without feeling too tired. ALSO PACE YOURSELF start off slower than you think you need so that way you can run for longer, if you start of too fast you won't be able to run for long. Also for flexibilty just stretch everyday. I learned how to to de splits without any videos I just kind of did stretches where I could feel the "burn" and eventually I was able to do the splits.
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