volleyball
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_ariana
Professional
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4 years, 2 months ago by _ariana
if anybody has any tips or rules you want to tell me plz feel free to tell me i need as much help as possible
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Ate_Trisha
Bracelet King
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4 years, 2 months ago by Ate_Trisha
um have fun. Have really good teamwork. Don't wear hair ties on your wrist, or anything on your wrist ( it can fracture your wrist),
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Ate_Trisha
Bracelet King
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4 years, 2 months ago by Ate_Trisha
oh and you can hit the ball with your foot 😄 as long as you don't let the ball drop you can kick the ball
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afc610
Bracelet King
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4 years, 2 months ago by afc610
So I play high school volleyball and my coach always, always, always says to keep your hips BELOW the ball. It really does help and if you have a good coach, he/she will probably drill this into you too.
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_ariana
Professional
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4 years, 2 months ago by _ariana
@afc610 what do you mean by "keep your hips below the ball"
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afc610
Bracelet King
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4 years, 2 months ago by afc610
So basically so a squat sort of, it helps so you have control over where the ball goes
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afc610
Bracelet King
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4 years, 2 months ago by afc610
Sorry it's kinda hard to explain without being able to show you
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