PLEASE HELP! HOW DO I NOT BREAK MY BACK WHILE MAKING THESE?
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sugarknots
Bracelet King
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4 years ago by sugarknots
HI! every single time i make a bracelet my back HURTS SO BAD! ive tried pillows and stuff but my back has a sharp pain from my posture! my mom wants me to stop making bracelets cause of this, she doesnt want me making my back bad before im old! BUT I DONT WANNA STOP! I LOVE MAKING THESE!! PLEASE HELP!!! 😄
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2006_Mandy
Bracelet King
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4 years ago by 2006_Mandy
Try using a neck pillow it really can help your posture (I know it does for me). Then try using ice gel or heating pad to help relieve pain. As for keeping a good posture I like to sit on my bed sitting up, I put my clipboard in between my legs and it helps this might be different for you but a clipboard is a good idea. Also be mindful of your sleeping position because making bracelets isn’t the only thing that can cause back pain. Anyways I hope you find a way to fix your back pain so you can continue knotting. Good luck 🙂
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sugarknots
Bracelet King
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4 years ago by sugarknots
2006_Mandy GIRRRLL THANK YOU SMMMMMM! IM USING THIS RN! THANK YOU!
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sugarknots
Bracelet King
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4 years ago by sugarknots
@2006_Mandy GIRRRLL THANK YOU SMMMMMM! IM USING THIS RN! THANK YOU! SORRY LOL I DIDNT @ THE FIRST TIME!
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empalacios
Bracelet King
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4 years ago by empalacios
I try to sit up or lay against something some what rigid 🙂
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YasmineAnn
Bracelet King
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4 years ago by YasmineAnn
You can also try what works better for you: sitting at a table, on the couch or on your bed
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allialexis
Bracelet King
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4 years ago by allialexis
I personally like to do bracelets on my bed! I got this like lap table thing where you just fold out the table legs and it stand on ur bed. It’s rlly nice to have because I can lay back as much as I want and not have to lean forward like I would on a desk!
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JBanana
Bracelet King
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4 years ago by JBanana
sit on your couch or your bed, try to stay the most straight as possible and change of position(better before it starts to hurt) it really helps me
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nxg4
Professional
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4 years ago by nxg4
I agree with everyone's advice! Personally, I like to support my back so I try to sit oon a chair/couch and keep my back against the chair/couch for support. The issue is probably when you have to lean forward to make the bracelet, so for that I use a pillow to provide extra support so I can still lean forward. Also, don;t forget to take stand up and take stretch breaks every so often 😊
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gyufytvhrd
Bracelet King
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4 years ago by gyufytvhrd
OMG THIS HAPPENS TO MEEEE TOO! I hate it 🙈
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Usxrname__
Professional
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4 years ago by Usxrname__
SAME THING HAPPENED TO ME GIRL!! Do u perhaps use tape? do u bend down to make them? use a clip board it helped me alot i was alot more slower without using a clip board and there like 2 dollars or so (only for one but u can get a packet of 24 for 36-) with a clip board u can lay upwards agaisnt a wall and do them and u dont have to bend down
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sugarknots
Bracelet King
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4 years ago by sugarknots
@Usxrname__ OMG!! THANK YOU!! I HAVE A CLIPBOARD FOR WHEN I PREVOISLY MADE BRACELETS BUT WHEN I GOT BACK ON I TOTALY FORGot ABOUT IT!! IM GETTING IT RNNNNNNN!!!!!
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