I have back pain
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shrekelmo
Bracelet King
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4 years, 9 months ago by shrekelmo
It hurt
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halokiwi
Moderator
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4 years, 9 months ago by halokiwi
I suggest switching your sitting position while making bracelets regularly. Look for places where you can sit comfortably.
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Someone_
Bracelet King
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4 years, 9 months ago by Someone_
The only way to really help with is to change the position in which you sit when you are sat down knotting. If you are sat leaning forward knotting for hours at a time it is inevitable you will put strain on your back and neck. Try sit where you keep your back straight and upright, it may help.
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Paige_E
Bracelet King
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4 years, 9 months ago by Paige_E
I tend to sit on my couch and bring my feet up so that they are on the couch and my clipboard is closer to me. I also would recommend to stretch before and after working on your bracelet and to take brakes. Also check your posture, and maybe to some ab workouts to strengthen your abs and back
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leahguil
Professional
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4 years, 9 months ago by leahguil
I use a back pillow it really helps. i used to have horrible back pain.
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tflame7942
Bracelet King
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4 years, 9 months ago by tflame7942
I also tend to have this problem from time. I recommend either knotting on your bed (against the headboard) or your couch with your feet up. Plus, a few pillows on your lower back would help 😉
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Sarah246
Bracelet King
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4 years, 9 months ago by Sarah246
If you have a beanbag chair or something along the lines of one and lean it against a wall it doesn’t cause any back pain and is quite comfortable 😊
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m3rmaidv
Professional
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4 years, 9 months ago by m3rmaidv
I also like to put a pillow or blanket underneath the clipboard or whatever I'm using to bring it closer to me or higher so I don't have to bend over so much to work on it
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